LOVE THE LIFE YOU’re IN
SHANTÉ IS A CERTIFIED LIFE COACH, FITNESS TRAINER, REIKI PRACITIONER AND A BAD-ASS MOTHER.
She intuitively guides individuals in discovering and owning their personal power to create immense change within their lives.
LIFESTYLE
1:1 coaching package is meticulously designed for individuals who crave a transformative and personalized journey towards self-discovery and empowerment.
MOTHERHOOD
Parents on the postpartum journey seeking evidence based approaches to enhance quality of life. Any parent who feels lost, unsure or ready to take the next step towards fulfillment.
CO-WORKING
Companies who want to elevate their teams performance by fostering a profound understanding of the dynamics between self and group.
STAY IN TOUCH WITH ME!
JOIN ME
UPCOMING EVENTS
COMMUNITY HIKE
APRIL 6, 2024 | 1PM - 3PM
Mount Galbraith Trail in Golden, CO
Join community in nature as we take time to connect and also turn inwards to appreciate our bodies while honoring these native lands. Carpool Available.
CRAFTING CONSCIOUS CHANGE MANTRA WORKSHOP
APRIL 20, 2024 | 5-7PM
Enjoy a Plant Medicine Friendly Meditation and create a mantra for your compass using iPEC fundamentals and personal values.
HOMELAND RETREAT
JULY 2025
Honor yourself, the diaspora and the land in Zanzibar next summer. In partnership with The Black Unicorn Collective.
“ Training with Shante for a couple of years. She knows my physical capabilities before I even try the exercise. I've changed many of my unhealthy patterns. Rate is competitive and they customize sessions to fit client's needs. ” - Michele Smith
“ Training with Shante for a couple of years. She knows my physical capabilities before I even try the exercise. I've changed many of my unhealthy patterns. Rate is competitive and they customize sessions to fit client's needs. ” - Michele Smith
"I had my doubts going into it but it was awesome and worked amazingly well!!! I would highly recommend. Thanks for thinking outside the box and motivating me to keep up my fitness routine!!!" - Kevin Kroeker
"I had my doubts going into it but it was awesome and worked amazingly well!!! I would highly recommend. Thanks for thinking outside the box and motivating me to keep up my fitness routine!!!" - Kevin Kroeker
“I am proud to offer my recommendation of Shante Lamping with whom I have had a personal and professional relationship for over three years. I first worked with Shante as a personal trainer. She is an eternal optimist who treats her clients with professionalism and grace. She was timely to appointments and communicated any issues well in advance to facilitate collaborative problem solving. Her work ethic is second to none and our relationship developed into friendship. In her personal life I know her as a caring, thoughtful and honest person who values her family and relationships. She has been able to show up for me and my family when we were in need and I consider her a close friend” - Wesley Kvasnicka
“I am proud to offer my recommendation of Shante Lamping with whom I have had a personal and professional relationship for over three years. I first worked with Shante as a personal trainer. She is an eternal optimist who treats her clients with professionalism and grace. She was timely to appointments and communicated any issues well in advance to facilitate collaborative problem solving. Her work ethic is second to none and our relationship developed into friendship. In her personal life I know her as a caring, thoughtful and honest person who values her family and relationships. She has been able to show up for me and my family when we were in need and I consider her a close friend” - Wesley Kvasnicka