LET’S Go On An ADVENTURE TOGETHER
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Land Gratitude
Sunday May 4th at 9a.m.
Honor shifting into winter, the native lands we reside on and the cosmos.
An opportunity for release, reclamation and connection.
Hikes are every First Sunday of the month.
Carpool available..
December: Chief Mountain
More Trail Information and Map
January: Maryland Mountain Trailhead
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Virtual Midweek Morning Movement
Pause and reconnect with what matters to you.
Every Wednesday at 7 a.m. MST via ZOOM
Begins June 4th 2025
My Signature 40 minute Flow is a sweet partnership of South Eastern Asian Yoga, Kemetic Yogic Traditions, Qigong. This practice is designed to ground and center All-Levels and ALL body types.
Create balance, focus, and clarity to carry you through the week in a community you trust.
Sliding Scale $10 Recommended Donation
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Freedom Quest Women's Trip in Sayulita
Coming July 2026
Honoring collective grief - and harmoniously celebrating our humanity, physical vessels, individual growth and opportunity to find levity within and with community.
This immersive experience blends multiple linages and philosophies of Yoga, Meditation, and Ancestral Practices with the breathtaking beauty of Sayulita, just north of Puerto Vallarta, Mexico . Discover healing, connection, and renewal in paradise.
More Information Coming Soon!
UPCOMING EVENTS
Check out my upcoming classes, events, and workshops in this calendar. To purchase a RSVP, please click the link associated with the event. Reoccurring classes are listed below.
You can pay via Venmo @Shante-Lamping
MONDAYS AND THURSDAYS
1:1 Coaching
WEDNESDAYS
Virtual Midweek Morning Movement @ 7-7:40 a.m.
Begins June 4th, 2025
SUNDAY May 4th
Land Gratitude | Hike The Mountains