Shanté is an easy ball of energy; curious, expressive, and intrigued by the human experience. This mama centers others like herself, working towards cultivating a life led by gratitude and trust. Her coaching inspires conscious choice through science backed behavioral change techniques and juicy deep breaths. Grow your awareness through internal stillness and intentional open-ended questions.
Shanté leans into discovering new opportunities within. She believes with focus on breath and connection through lack of judgement, we can all achieve ultimate surrender entering our own energetic transformations. This deep reverence for ease is how she maintains capacity to learn, teach, connect in community and manage the local Non-Profit, Urban Sanctuary.
At her core, Shanté believes by cultivating vibrant and playful experiences, we can create pathways to remove internal blocks. She believes each and every human has the answers within them of how to relieve internal pressures from harmful systems of the world.
She loves utilizing her education and access to uplifting Non-Profits who focus on dismantling oppressive systems; particularly those devastating our Communities of the Global Majority.
How does Shanté support her growth?
By trusting what is - cultivating mental and spiritual practices that deepen her genuine connection with the ether, mind, body & spirit - and intentionally considering how this connection can support her relationships with others.
She is a pillar in the Urban Sanctuary Wellness Community & a Yogini at heart. This focus on communal healing allows a brave space to release, as she investigates her values and inner blocks with grace and vulnerability. As she learns to love herself authentically, her passion is increasing black and brown healing and spiritual equity with the goal of liberation.
Shanté reaches intrinsic trust through intuition, validation techniques and approaching the world with curiosity. She feels most alive when genuinely showing up, not only for herself but also for others.
STREET CRED
STREET CRED
ACE Certified Personal Trainer Since 2015
Corrective Exercise Specialist 2018
Orthopedic Exercise Specialist 2019
200 H Yoga Teacher Training 2020
300 H yoga Teacher Training 2021
Reiki Level 2 2021
iPEC LPT Certified Coach 2023
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Upcoming but not certified yet
iPEC ELI-M Master Energy Coach