Finding yoga intimidating at times? Ever feel like instructed poses don't feel right in your body? Want to take base postures to the next level? This workshop is for you!

Join community in nature as we take time to connect and also turn inwards to appreciate our bodies while honoring these native lands. Hike is at Mount Galbraith Trail. Carpool Available.

Celebrate the incredible women of Colorado! Yoga and meditation led by me! Support The Center for Colorado Women’s History in their efforts to showcase accomplishments and provide education for all Coloradoans!